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Advice for Caregivers

Taking care of yourself is one of the most important things you can do as a caregiver. Make time for yourself whenever possible, eat healthy, and stay active. Join a caregiver support group in your own community or online. Take time to meet other caregivers to relieve feelings of isolation. If you need help, don’t be afraid to ask for it.


Caregiving is not easy for anyone—not for the caregiver and not for the care recipient. There are sacrifices and adjustments that are often made. Click on the following link for helpful tips to help make you a priority. Feel free to share your thoughts and tips about this post with other caregivers!


https://www.nia.nih.gov/health/infographics/make-yourself-priority-too-tips-caregivers

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